This is what I eat so far. Being brutally honest, please tell me where my nutrition sucks and what needs to change.
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on Friday, December 26th, 2008 at 2:09 pm and is filed under Training.
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December 26, 2008 at 2:25 pm
It looks like a good mix to me. Your eating all the basics that you need. Are you taking any extra protein or supplements?
December 26, 2008 at 2:57 pm
Looks like my shopping list