Vshape’s BodyBlog

Well I started my new diet this morning.

Not so different, but I was in need for a change hehe

Tuna yark!!! can’t do it anymore haha

My best meal, is the morning one, oatmeal/egg white/peanut butter, I put it in the blender, put some cinnamon and splenda with that and here it is a super good pancake.

Have a good week peeps

Vshape

weeeeee haha

Yesterday was a great day, I was allowed to cheat one meal before 11am.

So I went to The Works (which is the best place to go in Ottawa if you want to eat the best burger in town), I took a big burger called The Spartacat special, whats in it mmm, well avocado,bacon, jack cheese, lettuce, and mayo. I took some gravy on the side with that ,and basically dipped my burger in it hahhaa yup I know, but so good

I had also a milk shake (oreo) and a chocolate bar (70% dark chocolate) mmmmm

Great cheat right? hahaha

Have a good day peeps

Vshape

My little bro is in town, and that is probably my high light of the summer.

Having a strict schedule with the diet, working out, studying, etc. Having my little bro around helps me relax and enjoy my summer a bit more.

My family support with my dream, and that is very important for me.

Anyway, him and I are going to the gym everyday, enjoying our time together.

Vshape