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Vshapeo99's Stats for Great leg workout today :)
Created:05/18/2008
Last Modified:05/18/2008
Total Comments:0



Great leg workout today :)

Today was a great day for my legs hahah

Took it easy, but still pushed hard enough to get a good pump.

5 sets of deep squats

4 setsĀ  of Leg curl

4 sets of leg ext.

3 sets of Walking lunges

and then

7 sets of Calves raise on leg press machine

3 sets standing calves raise

Vshape

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