Back On Track - Y E S ! !
I recently had some personal family issues arise and I have ALLOWED the stress of Christmas and those painful issues hold me back for a while. But I was back at the gym today after much too long. Over a month of really really crappy eating, abusing my body and not going to the gym.
It feels so good to be back pumping iron and sweating. I am so out of shape but I know my body is kind to me and will give me results when I kick ass. I am always amazed how fast my body bounces back after I have been away from the gym for a while. When I am really consistent and clean eating, in little as two weeks I am back to where I left off. Time to kick some ass and move forward. I also cut off all my hair. I needed a change and I really like my new look. Time to look a little more deeper into accepting the "inside" of me. I want to understand what is "really" holding me back from being my best.
Looking forward to the New Year and all the changes that will come with it.
December 28, 2008 at 11:51 am
Good for you. Good luck and God Bless! Hope you have a safe and happy New Year!
December 28, 2008 at 12:03 pm
That’s good. Glad you are back on track and most likely 2009 will be your year. You have my support.
December 28, 2008 at 12:31 pm
it looks I have to be also back on track too.
my body is abit dead