Legs and 5k
Legs didn’t go too well today 
. My knees were killing me for some reason. I’ve been eating good and taking my glucosimine. I don’t know what happened, because they weren’t like that last week….
5k run went well. Not used to running at this altitude but glad to be back at it 
By the way, MET-RX Vanilla Meal Replacement shakes taste good!
