Comments for Victoria8's BodyBlog http://blog.bodybuilding.com/Victoria8 My Awesome Bodybuilding.com BodyBlog Mon, 07 Dec 2009 04:47:00 +0000 http://wordpress.org/?v=0.32 Comment on Why are people so cruel! by Victoria8 http://blog.bodybuilding.com/Victoria8/2009/03/09/why-are-people-so-cruel/#comment-9924382 Tue, 10 Mar 2009 03:45:39 +0000 http://blog.bodybuilding.com/Victoria8/2009/03/09/why-are-people-so-cruel/#comment-9924382 i know I place a lot of pressure on myself too look good too. But that is just for me to feel good about myself. I never put pressure on others...I motivate them when they want to be motivated but my circle of friends are wide and varied. But one thing they all have in common is that they are all have beautiful hearts. I may not have hundreds of friends but the ones I have are dear to my heart. Thanks for reading my blog! Keep up your good work! i know I place a lot of pressure on myself too look good too. But that is just for me to feel good about myself. I never put pressure on others…I motivate them when they want to be motivated but my circle of friends are wide and varied. But one thing they all have in common is that they are all have beautiful hearts. I may not have hundreds of friends but the ones I have are dear to my heart. Thanks for reading my blog! Keep up your good work!

]]> Comment on Why are people so cruel! by alpha.apple http://blog.bodybuilding.com/Victoria8/2009/03/09/why-are-people-so-cruel/#comment-9924132 Tue, 10 Mar 2009 03:20:55 +0000 http://blog.bodybuilding.com/Victoria8/2009/03/09/why-are-people-so-cruel/#comment-9924132 i definatley hear you = my heart goes out to your friend. society puts way too much value on how people look; granted i want to be strong and healthy for myself but i agree; as a general rule people place too much importance on physical appearance. i definatley hear you = my heart goes out to your friend. society puts way too much value on how people look; granted i want to be strong and healthy for myself but i agree; as a general rule people place too much importance on physical appearance.

]]> Comment on Don’t get me wrong I love sex! But I’m so tired! by -NYSE1- http://blog.bodybuilding.com/Victoria8/2008/10/02/dont-get-me-wrong-i-love-sex-but-im-so-tired/#comment-3493362 Sat, 11 Oct 2008 12:10:39 +0000 http://blog.bodybuilding.com/Victoria8/2008/10/02/dont-get-me-wrong-i-love-sex-but-im-so-tired/#comment-3493362 Maybe try to fit a power nap in the middle of your day... Maybe try to fit a power nap in the middle of your day…

]]> Comment on Don’t get me wrong I love sex! But I’m so tired! by Victoria8 http://blog.bodybuilding.com/Victoria8/2008/10/02/dont-get-me-wrong-i-love-sex-but-im-so-tired/#comment-3339282 Fri, 03 Oct 2008 06:42:33 +0000 http://blog.bodybuilding.com/Victoria8/2008/10/02/dont-get-me-wrong-i-love-sex-but-im-so-tired/#comment-3339282 Thanks everyone for the feedback, I've started adding more carbs into the diet and I feel a bit better I think I will leave the cardio for 3 to 4 times a week at the moment...and see what happens to my body as I am still trying to loose fat!...I don't feel alone in this ... thanks again. Thanks everyone for the feedback, I’ve started adding more carbs into the diet and I feel a bit better I think I will leave the cardio for 3 to 4 times a week at the moment…and see what happens to my body as I am still trying to loose fat!…I don’t feel alone in this … thanks again.

]]> Comment on Don’t get me wrong I love sex! But I’m so tired! by nexangelus http://blog.bodybuilding.com/Victoria8/2008/10/02/dont-get-me-wrong-i-love-sex-but-im-so-tired/#comment-3326392 Thu, 02 Oct 2008 12:25:13 +0000 http://blog.bodybuilding.com/Victoria8/2008/10/02/dont-get-me-wrong-i-love-sex-but-im-so-tired/#comment-3326392 11 month old baby is the answer full stop...that's where the tiredness is mostly coming from...and an hour of cardio five times a week? I have two kids (9 and 6 years old) and I do 3 sessions of cardio at 45 minutes and then plyometrics, cardio and HIIT combined with my personal trainer in one session (an hour) per week, then the rest is weight training (so I spend just under 9 hours in the gym total each week)...I would be more then tired with your workout regime...blimey! Take it easy on yourself... 11 month old baby is the answer full stop…that’s where the tiredness is mostly coming from…and an hour of cardio five times a week? I have two kids (9 and 6 years old) and I do 3 sessions of cardio at 45 minutes and then plyometrics, cardio and HIIT combined with my personal trainer in one session (an hour) per week, then the rest is weight training (so I spend just under 9 hours in the gym total each week)…I would be more then tired with your workout regime…blimey! Take it easy on yourself…

]]> Comment on Don’t get me wrong I love sex! But I’m so tired! by ShanBL http://blog.bodybuilding.com/Victoria8/2008/10/02/dont-get-me-wrong-i-love-sex-but-im-so-tired/#comment-3325332 Thu, 02 Oct 2008 10:57:11 +0000 http://blog.bodybuilding.com/Victoria8/2008/10/02/dont-get-me-wrong-i-love-sex-but-im-so-tired/#comment-3325332 LMAO, look at all the men chime in, here. You don't have to do cardio for an hour. That's a lot. You can cut it down to 30 minutes or less if you do HIIT and keep your heart rate between 145 and 170 (i.e. when your heart rate reaches 170, let it sit there for a minute or 2 and then drop it down to 145 and repeat throughout the workout). And he doesn't need it everyday. Not with an 11 month old that you have to chase after. Your husband can take care of himself from time to time ;) LMAO, look at all the men chime in, here.

You don’t have to do cardio for an hour. That’s a lot. You can cut it down to 30 minutes or less if you do HIIT and keep your heart rate between 145 and 170 (i.e. when your heart rate reaches 170, let it sit there for a minute or 2 and then drop it down to 145 and repeat throughout the workout).

And he doesn’t need it everyday. Not with an 11 month old that you have to chase after. Your husband can take care of himself from time to time ;)

]]> Comment on Don’t get me wrong I love sex! But I’m so tired! by Morczos http://blog.bodybuilding.com/Victoria8/2008/10/02/dont-get-me-wrong-i-love-sex-but-im-so-tired/#comment-3324492 Thu, 02 Oct 2008 09:09:07 +0000 http://blog.bodybuilding.com/Victoria8/2008/10/02/dont-get-me-wrong-i-love-sex-but-im-so-tired/#comment-3324492 Hi Vic, First, Your look is gorgeous! Second, I think your body cannot handle the strong impacts now but I think later you will be on the right track. Most of your supplements are about the fat loss program - and maybe it is too strong. Don’t forget it is pushing you over your natural limit !!! Plus –one question do you eat enough carbs? Third The other problem can be your mental tiredness. You know it is true or not but it can happen easily. ( You are focusing strongly for the daily work, child, training, diet, love. – it is too much! If you say yes – you should do some short meditation. Sorry if you find my ideas so bothering Have a nice week, M Hi Vic,

First,
Your look is gorgeous!

Second,
I think your body cannot handle the strong impacts now but I think later you will be on the right track. Most of your supplements are about the fat loss program - and maybe it is too strong. Don’t forget it is pushing you over your natural limit !!!
Plus –one question do you eat enough carbs?

Third
The other problem can be your mental tiredness.
You know it is true or not but it can happen easily. ( You are focusing strongly for the daily work, child, training, diet, love. – it is too much!
If you say yes – you should do some short meditation.

Sorry if you find my ideas so bothering
Have a nice week,

M

]]> Comment on Don’t get me wrong I love sex! But I’m so tired! by jon haley http://blog.bodybuilding.com/Victoria8/2008/10/02/dont-get-me-wrong-i-love-sex-but-im-so-tired/#comment-3324432 Thu, 02 Oct 2008 08:57:07 +0000 http://blog.bodybuilding.com/Victoria8/2008/10/02/dont-get-me-wrong-i-love-sex-but-im-so-tired/#comment-3324432 the reason you are so tired is 2 fold. A) you are burning up all your carbs which are your provider of energy and A) you are physically exerting yourself beyond your normal means your body has not adapted yet to this strenuous activity, you are simply and litereally burned out. A couple of ways to counter act this is one on days you plan on "burning" up more calories eat a few more carbs; also, you could cut your cardio/gym time by a few minutes so you still have the energy to get the job done. If you are not willing to give up the gym or the calorie cut then doing your fun early in the day before you hit the empty tank. Hope this helped. the reason you are so tired is 2 fold. A) you are burning up all your carbs which are your provider of energy and A) you are physically exerting yourself beyond your normal means your body has not adapted yet to this strenuous activity, you are simply and litereally burned out. A couple of ways to counter act this is one on days you plan on "burning" up more calories eat a few more carbs; also, you could cut your cardio/gym time by a few minutes so you still have the energy to get the job done. If you are not willing to give up the gym or the calorie cut then doing your fun early in the day before you hit the empty tank. Hope this helped.

]]> Comment on Don’t get me wrong I love sex! But I’m so tired! by asisWilBcontent http://blog.bodybuilding.com/Victoria8/2008/10/02/dont-get-me-wrong-i-love-sex-but-im-so-tired/#comment-3323992 Thu, 02 Oct 2008 08:15:10 +0000 http://blog.bodybuilding.com/Victoria8/2008/10/02/dont-get-me-wrong-i-love-sex-but-im-so-tired/#comment-3323992 Lucky fella Lucky fella

]]> Comment on Don’t get me wrong I love sex! But I’m so tired! by MarcHutch http://blog.bodybuilding.com/Victoria8/2008/10/02/dont-get-me-wrong-i-love-sex-but-im-so-tired/#comment-3323962 Thu, 02 Oct 2008 08:14:40 +0000 http://blog.bodybuilding.com/Victoria8/2008/10/02/dont-get-me-wrong-i-love-sex-but-im-so-tired/#comment-3323962 Why not substitue one of your cardio session for a "workout" session with your man! Great way to work up a sweat, and a lot more fun than an hour on the treadmill! Why not substitue one of your cardio session for a "workout" session with your man!

Great way to work up a sweat, and a lot more fun than an hour on the treadmill!

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