Time to get serious!
It is time now for me to get serious, to get serious about training, to get serious about diet and to get serious about achieving my goals. I’m an all or nothing girl and somehow I need to change this…I don’t know how but I’m willing to try. I can be so good, train right eat right, but something happens in life just the normal life stresses and I stop and I go in the complete opposite directions. I take advantage of these stresses for example when I fell pregnant with my second child it gave me an excuse not to exercise at all, I didn’t even do any walking! She is now 4 months old and I started going back to the gym and was doing really well and lost 4 kilos, then something stressful happened and I stopped going.
Now I am making a pact with myself that I am going to train and I am going to eat right and I am going to loose fat and I am going to sculpt my body the way I have always dreamed of. So friends when I fall off the horse…which I will…I am going to get right back on it as quickly as possible and when I fall off again… I will get right back on it again, until I no longer fall of the horse. I know it will take time and results will not be instant, the abuse I have put my body through will need to be undone and it will take time. So friends I will now tell you that I am 66kg (145lbs) with 33% bodyfat I am 164cm (5ft 4inch) tall and I have some work to do, so I will let you know my progress as time goes on.
March 12, 2008 at 3:54 am
You can do this - take it in small sections , 5lbs at a time and get a workable diet [ diet is 80% of it ] and exercise plan. don’t always rely on the scales , let the mirror be the guide. Good luck and welcome
March 12, 2008 at 5:01 am
Great attitude! YOU CAN DO IT!!!
I can completely relate (most of us probably can!) to the falling off, getting back on. We’ve all been where you are, and you can definitely get to where you want to be! Always envision your goal and work hard towards it! Good luck!