First week transformation!
Well I just wanted to write an update for my first week, even if its not over yet LOL! I started online training with Marzia Prince (how could u not know this beauty lol) Monday Oct 27/08 and it has been going incredable! The diet plan she has put me on doesn’t even seem like a diet whatsoever, its definatley a life style and thats what I love about it. I don’t have to do some wild diet that i will want to binge after a week, which is why i could never stick to a diet in the first place. This is about healthy eating and eliminating all the shit we put into our bodies! And i can tell u this. I already feel so much energy and my stomach is super flat. No empty carbs and no junk really takes a tole on your body and you see and feel the effects of a clean diet immediatley. The workouts are also amazing. I am SORE! but a great sore. I am brand new to lifting. I have never ever lifted heavier than 5 pounds EVER! I was always so scared to bulk up. But this site has definatley made me want to change my opinion on that! I love the feeling of lifting weights where I can’t lift anymore and I am so thrilled to feel like a strong woman! Marzia is an incredable lady, she e-mails and encourages me all the time. Any question or concern I have, she answers right away. I am greatful to be working with someone who I have admired for so long. She is not just a beautiful face and incredable body, but she actually wants to help and make sure u reach all your goals! I will post progress pics when my 30 days r up!! So excited and 100% dedicated to my new healthy life 
