P90X - The first day after…
Well my DVD’s arrived on Monday and I started yesterday. I didn’t want to wait till next Monday because I’ve read lots of blogs where people never end up starting. I did the Chest/Back and Abs ripper. I used the bands instead of the chin-up bar; first, because I haven’t attached the bar to my wall, secondly, I can only do one pull-up - so bands will be fine for now until my strength increases.
It was a great workout - the Dive bombers and decline push-ups were KILLER. OK - so now that I am writing the day after, my back is sore but my chest isn’t. I find this really weird because in my training programs before the P90X, I NEVER worked out my chest and ALWAYS worked my back very hard. This is because I have naturally tight pec muscles that would always pull my shoulders forward and I did not want to exasperate the problem. Maybe tomorrow I will feel it.
I can’t forget to post my day 1 pics – I promised myself I would get them up sooner than later.
Stay Gold peeps!
June 19, 2009 at 8:19 am
I have just purchased a pack of trip2night from www.narcomundo.com. I paid around 30 dollars and the shipping was free. I emailed them to see how long it will take to get to me, but they have not emailed me back yet. The first week end night I get it I will try it and let you know if I like it or not. I will concentrate more on the things I do not like since the web sites selling it are promoting it enough and that is not my job. My job is to let the world know if there are any areas I do not like. I will get back to this after I try it.