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	<title>VicDaSLc's BodyBlog</title>
	<link>http://blog.bodybuilding.com/VicDaSLc</link>
	<description>My Awesome Bodybuilding.com BodyBlog</description>
	<pubDate>Sat, 16 Aug 2008 03:09:26 +0000</pubDate>
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		<title>i will be back&#8230;</title>
		<link>http://blog.bodybuilding.com/VicDaSLc/2008/08/15/i-will-be-back/</link>
		<comments>http://blog.bodybuilding.com/VicDaSLc/2008/08/15/i-will-be-back/#comments</comments>
		<pubDate>Sat, 16 Aug 2008 09:09:26 +0000</pubDate>
		<dc:creator>VicDaSLc</dc:creator>
		
	<category>Training</category>
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		<description><![CDATA[the 27th of august&#8230;so hopefully sometime in september i will work on progress pictures i also have more pics on my myspace..so if anyone is interested in lookin at that then u can ask me for it.

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			<content:encoded><![CDATA[<p>the 27th of august&#8230;so hopefully sometime in september i will work on progress pictures i also have more pics on my myspace..so if anyone is interested in lookin at that then u can ask me for it.
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		<title>Will defintely update my profile</title>
		<link>http://blog.bodybuilding.com/VicDaSLc/2008/08/10/will-defintely-update-my-profile/</link>
		<comments>http://blog.bodybuilding.com/VicDaSLc/2008/08/10/will-defintely-update-my-profile/#comments</comments>
		<pubDate>Mon, 11 Aug 2008 10:20:07 +0000</pubDate>
		<dc:creator>VicDaSLc</dc:creator>
		
	<category>Training</category>
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		<description><![CDATA[In the next upcoming weeks i will defintely start to get on this thing called body space as much as i can..Just been real busy lately.. been in florida for the past month taken care of business and of course training like crazy&#8230;once i get back to jersey i will defintely put my progress pictures [...]]]></description>
			<content:encoded><![CDATA[<p>In the next upcoming weeks i will defintely start to get on this thing called body space as much as i can..Just been real busy lately.. been in florida for the past month taken care of business and of course training like crazy&#8230;once i get back to jersey i will defintely put my progress pictures dated back from 2006 to 2007 and will defintely get up some new pictures to show my progress.
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		<title>Welcome!</title>
		<link>http://blog.bodybuilding.com/VicDaSLc/2008/08/09/welcome/</link>
		<comments>http://blog.bodybuilding.com/VicDaSLc/2008/08/09/welcome/#comments</comments>
		<pubDate>Sun, 10 Aug 2008 11:52:55 +0000</pubDate>
		<dc:creator>VicDaSLc</dc:creator>
		
	<category>Training</category>
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		<description><![CDATA[Welcome to the Bodybuilding.com BodyBlogs. This is your first post. Edit or delete it, then start blogging!

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			<content:encoded><![CDATA[<p>Welcome to the Bodybuilding.com BodyBlogs. This is your first post. Edit or delete it, then start blogging!
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