I Am Weak, Yet I Am Strong….
I hope everyone enjoyed their holiday, I spent the day cleaning and oddly enough it was very relaxing… LOL
But my reason for this post is to let all my friends know I am still here and still going strong. I am tired probably from lack of nourishment, (I had to workout for lunch) but I will be fine. Basically it was eat and not have the time for my workout. I can eat on my way home from work… Because I have an agenda… "Destination Sexy and 40"
September 8, 2009 at 6:04 pm
I agree that cleaning can be cathartic. Glad to know that you are still around.
Don’t forgo the meals. Don’t forget that your body will get catabolic and start to feast off or your lean muscle mass if your aren’t getting fuel at least every 3 hours. I have been spotted eating a chicken breast in my car while driving when I have a serious time crunch. =)
Luci *Former under eater*
September 8, 2009 at 6:07 pm
I’m eating like a wild animal and training like a beast. Keep that food going…I do slip into undereating from time to time though. Problematic. As long as you have a plan tho.