THE VenomXL

Progress pictures posted.  I’ve stalled at 229, somewhat purposely.  I haven’t increased my calories, so i figure i’ll stay at maintenance for another week or two, then move into my final growth faze for the next 3 months which should take my weight up to 240+.

Training has been solid, hitting some new pr’s. 1200lb on leg press for 10.  300lb on lat pull down for 10.  Chest strength is limited due to my fore arm and wrist pain. I’m repping out 120lb db’s for 15 only because our gym doesn’t go any higher.  I may have to strap some ankle weights to my wrist like the old days lol.

Looking at my pics my chest still seems to be lagging so for the next 12 weeks i’ll be doing a chest specialization hitting it twice a week with a little less volume to bring it up.  Legs are still coming along nicely, hams are bigger but need to be better.

Still maintaining my focus and motivation.  Some days its harder than others.  The progression keeps me motivated.  I’ve been able to balance training and my professional life.  I’ve been advancing nicely in my REAL job, and my training hasn’t interfered with it or other relationships, so i am happy about that.  People at work are supportive and are full of questions.  We’re looking at buying a house, because our rent costs as much as a mortgage right now so we might as well put it towards owning something.  I can’t wait to have a trophy room lol haha.