http://blog.bodybuilding.com/Vashgirlie My Awesome Bodybuilding.com BodyBlog Sun, 08 Oct 2006 18:37:06 +0000 http://wordpress.org/?v=0.32 en http://blog.bodybuilding.com/Vashgirlie/2006/10/08/my-first-post/ http://blog.bodybuilding.com/Vashgirlie/2006/10/08/my-first-post/#comments Mon, 09 Oct 2006 00:37:06 +0000 Vashgirlie Training http://blog.bodybuilding.com/Vashgirlie/2006/10/08/my-first-post/ This is the beginning. I must remember to have patience and courage, to be strong and persistient. Miracles do not happen overnight as I did not gain 90 lbs overnight. I have many plusses on my side, such as my husband, to help motivate me and work with me. I have time. I have love, I hopefully will have alot of good support and advice here. I have all the workout equipment and videos here at home, though I can go to the gym. I have been lucky in the past as I have lost well and weight training really made me progress pretty quickly and change y body. The more that I do, the better I will feel about myself and life in general. I hope to beat depression and anxiety by fighting fat and getting into good physical condition, to be sick less often and to be healthier in general. I will learn to cook more interesting meals and I will eat breakfast every day!!  

]]> http://blog.bodybuilding.com/Vashgirlie/2006/10/08/my-first-post/feed/ http://blog.bodybuilding.com/Vashgirlie/2006/10/08/welcome/ http://blog.bodybuilding.com/Vashgirlie/2006/10/08/welcome/#comments Sun, 08 Oct 2006 23:42:43 +0000 Vashgirlie Training Welcome to the Bodybuilding.com BodyBlogs. This is your first post. Edit or delete it, then start blogging!

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