Vashgirlie’s BodyBlog

This is the beginning. I must remember to have patience and courage, to be strong and persistient. Miracles do not happen overnight as I did not gain 90 lbs overnight. I have many plusses on my side, such as my husband, to help motivate me and work with me. I have time. I have love, I hopefully will have alot of good support and advice here. I have all the workout equipment and videos here at home, though I can go to the gym. I have been lucky in the past as I have lost well and weight training really made me progress pretty quickly and change y body. The more that I do, the better I will feel about myself and life in general. I hope to beat depression and anxiety by fighting fat and getting into good physical condition, to be sick less often and to be healthier in general. I will learn to cook more interesting meals and I will eat breakfast every day!!  

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