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	<title>Comments on: My first post</title>
	<link>http://blog.bodybuilding.com/Vashgirlie/2006/10/08/my-first-post/</link>
	<description>My Awesome Bodybuilding.com BodyBlog</description>
	<pubDate>Thu, 10 Dec 2009 08:34:12 +0000</pubDate>
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		<title>by: waysouth</title>
		<link>http://blog.bodybuilding.com/Vashgirlie/2006/10/08/my-first-post/#comment-1818</link>
		<pubDate>Mon, 09 Oct 2006 18:55:17 +0000</pubDate>
		<guid>http://blog.bodybuilding.com/Vashgirlie/2006/10/08/my-first-post/#comment-1818</guid>
					<description>Tks for the kind words, your too nice!  Good luck with your training.  Be tuff, hang in there!</description>
		<content:encoded><![CDATA[<p>Tks for the kind words, your too nice!  Good luck with your training.  Be tuff, hang in there!
</p>
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