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VanillaT07

"I want to look like Frank McGrath with Kevin Levrone's arms"

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Archive for the 'Training' Category

I got big

Monday, April 23rd, 2007

I started to lift when I was 12 and I was really into it.  After a few years I saw significant change in my body. I weighed between 210 and 220. I was well on my way, until I tore a muscle in my forearm really bad and I couldnt lift for a few months. My muscle mass went down alot. I was down to 175. After my arm healed, I was not hesitant to get back in the gym. I hit the weights twice a day. Before school and after. I gained my muscle mass back and I was very happy. I got up to 232. I got big

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Monday, April 23rd, 2007

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