Running in CT
I was visiting my in-laws and got up this morning at 5:15 to run. I went on a 7&2/3 mile loop and had nothing. Click, click, click, went my right knee. I averaged 11+ minute miles, ~2 minutes per mile slower than my normal pace. The only neat thing about the run was the family of wild turkeys, a mom with 6 chicks that crossed the road in front of me.
July 28, 2009 at 3:22 pm
where yah hiding..these days hope all is well and your just busy training