VT Dad’s fight vs. inertia & flab

Today was cold again, and for much of the day it was windy.  I waited until late in the afternoon to try and get favorable conditions for my run.  It was 17F, -8 C when I set out for my run.  I was lethargic and my head wasn’t where it needed to be.  At 5 minutes I was about 20 seconds slower than my norm.  I wasn’t mentally prepared to run for another hour+in the cold today so I pulled the plug on my run and walked home.

This entry was posted on Saturday, February 28th, 2009 at 3:01 pm and is filed under Training. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.