http://blog.bodybuilding.com/VTdadcwq/2008/05/20/awesome-dawn-run/ Challenges on the road to fitness Thu, 10 Dec 2009 17:47:03 +0000 http://wordpress.org/?v=0.32 http://blog.bodybuilding.com/VTdadcwq/2008/05/20/awesome-dawn-run/#comment-2483922 Wed, 21 May 2008 19:07:46 +0000 http://blog.bodybuilding.com/VTdadcwq/2008/05/20/awesome-dawn-run/#comment-2483922 You've done a great job with your training and that's a great accomplishment. Your final week training sounds good -- keeping the legs moving but keeping the mileage down. Best of luck on Sunday. You’ve done a great job with your training and that’s a great accomplishment. Your final week training sounds good — keeping the legs moving but keeping the mileage down. Best of luck on Sunday.

]]> http://blog.bodybuilding.com/VTdadcwq/2008/05/20/awesome-dawn-run/#comment-2483292 Wed, 21 May 2008 15:42:22 +0000 http://blog.bodybuilding.com/VTdadcwq/2008/05/20/awesome-dawn-run/#comment-2483292 Yup, what they said!!! You will do amazing on Sunday. You are confident and strong...your training detailed and consistent and your nutrition appropriate! You are not only ready to go, but ready to do well! Yup, what they said!!! You will do amazing on Sunday. You are confident and strong…your training detailed and consistent and your nutrition appropriate! You are not only ready to go, but ready to do well!

]]> http://blog.bodybuilding.com/VTdadcwq/2008/05/20/awesome-dawn-run/#comment-2480352 Tue, 20 May 2008 20:30:20 +0000 http://blog.bodybuilding.com/VTdadcwq/2008/05/20/awesome-dawn-run/#comment-2480352 Wow...sounds like a complete coming together of mind and body!! Awesome!! Wow…sounds like a complete coming together of mind and body!! Awesome!!

]]> http://blog.bodybuilding.com/VTdadcwq/2008/05/20/awesome-dawn-run/#comment-2480302 Tue, 20 May 2008 20:24:39 +0000 http://blog.bodybuilding.com/VTdadcwq/2008/05/20/awesome-dawn-run/#comment-2480302 Wow, 5 miles before the race and you're still logging 6 milers - you're an anomaly!! Keep the positive vibes going, but please rest the legs a bit for the big day!! You're amazing, my friend, and you'll do incredible for the race!! Wow, 5 miles before the race and you’re still logging 6 milers - you’re an anomaly!! Keep the positive vibes going, but please rest the legs a bit for the big day!! You’re amazing, my friend, and you’ll do incredible for the race!!

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