Demons of Doubt
I overslept this morning for the first time in nearly a month. My run yesterday was terrible. I am going to take a much needed rest day today. Hopefully I am truly a new me, not the self sabotaging old me. Tomorrow is an important day. Tomorrow I need to hear my alarm. Tomorrow I need to run. Tomorrow I hope I’ll enjoy. Rest today, play tomorrow. Shut up those demons of doubt in my head tomorrow.
October 31, 2007 at 3:21 am
You got this. You probably just needed a little rest. Tomorrow there is no excuse those. You used you alloted rest day today. LOL Best of luck. Keep training hard.
October 31, 2007 at 9:07 am
Those demons of doubt you have, remind me very much of myself when I am at risk of overtraining. We tend to psych ourselves into the thinking if we take a day off for rest, the world will come to an end and all our hard work will be for naught. The fact is, the opposite is true, we all NEED the rest.
So take today, enjoy it, and you’ll be back and better than ever tomorrow
October 31, 2007 at 11:01 am
I agree with the ladies above - rest today and enjoy it. It’s Halloween for pete’s sake!
You’ll be running well and enjoying it in no time.