Scarface’s BodyBlog

Thinking about trying this out as an added supplement to my already Rigorous MMA training.  Ive been reading up on it and it sounds decent enough.  I might just do the Abs section to be honest.  My wife will be doing the entire thing.  If I do do the entire thing I will make sure to post before and after pics.  

If anyone who reads this has experience with this workout please chyme in….  

"Scarface"