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	<title>Unique_weed's BodyBlog</title>
	<link>http://blog.bodybuilding.com/Unique_weed</link>
	<description>an ultra somewhat random Bodybuilding.com BodyBlog</description>
	<pubDate>Mon, 06 Apr 2009 13:23:19 +0000</pubDate>
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		<title>Going on one month of steady work</title>
		<link>http://blog.bodybuilding.com/Unique_weed/2009/04/06/going-on-one-month-of-steady-work/</link>
		<comments>http://blog.bodybuilding.com/Unique_weed/2009/04/06/going-on-one-month-of-steady-work/#comments</comments>
		<pubDate>Mon, 06 Apr 2009 18:23:19 +0000</pubDate>
		<dc:creator>Unique_weed</dc:creator>
		
	<category>Training</category>
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		<description><![CDATA[I started working out steady on March 10, 2009&#8230;and it almost been a month.  According to the scales I have not lost anything but my body feels better in so many ways.  I can do more activities without feeling so tired, and I am not having so many aches and pains.   So I have about [...]]]></description>
			<content:encoded><![CDATA[<p>I started working out steady on March 10, 2009&#8230;and it almost been a month.  According to the scales I have not lost anything but my body feels better in so many ways.  I can do more activities without feeling so tired, and I am not having so many aches and pains.   So I have about 54 to 64lbs to lose to reach my short term goal.  I see this as a long journey because I have little time to work-out&#8230;since I work two jobs I have to get-up extra early to work-out and then try to get home and get as much rest as possible.  So my days are usually 4:45am to 11:00pm and by the end of the week I am exhausted.  But weekends are when I can get a good work-out in and rest.   I&#8217;ll have progress pics soon.
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		<title>Welcome!</title>
		<link>http://blog.bodybuilding.com/Unique_weed/2009/04/06/welcome/</link>
		<comments>http://blog.bodybuilding.com/Unique_weed/2009/04/06/welcome/#comments</comments>
		<pubDate>Mon, 06 Apr 2009 18:09:59 +0000</pubDate>
		<dc:creator>Unique_weed</dc:creator>
		
	<category>Training</category>
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		<description><![CDATA[Welcome to the Bodybuilding.com BodyBlogs. This is your first post. Edit or delete it, then start blogging!

]]></description>
			<content:encoded><![CDATA[<p>Welcome to the Bodybuilding.com BodyBlogs. This is your first post. Edit or delete it, then start blogging!
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