UncleRuckus’s BodyBlog

Gained 7 Pounds this past week somehow.  Sort of sucks considering i started out trying to lose 10.  I was 185 when i started, last week was 180 and now am 187.

Pantera ****ing Rocks. 

Haven’t done any bent over rowns for a while and did some today during the end of my back workout.  Definitely felt it afterward, geuss I should keep going with them from now on.

I have been using BSN supplements for a while now and have decided to change it up a bit and have ordered Supermastervol, Clorodrol, 4-AD, and Arom-X stack. Will see how it works, hopefully good.  I want lean muscle and to lose water weight. 

Joints are having a problem with lifting solely for mass so im going to condition lift for the next cycle and do a lot of leaning down. 

I feel pretty good about my progress in the past month.  I need to start lifitng for conditioning rather than mass due to joint aches.  Also after next week im going on a week break which basically will only be running and abs.  No lifting.