UncleRuckus's BodyBlog

Never thought

UncleRuckus — Fri, 14 Mar 2008 00:24:21 +0000

Put up 315 yesterday on bench. never thought i could be able to do it naturally. really a big booster for me in the gym knowing that nothing is going to stop me. For not a big guy thats a shitload of weight and im very happy at the moment from it.

Feelin good

UncleRuckus — Fri, 07 Mar 2008 09:23:17 +0000

Lately have been getting great workouts and are seeing awesome results from where I was a few months ago. If I can get my weight down and a 6 pack before summer it will kick ass. Lot of hard work but I think I can do it if i keep the diet right which is the hardest thing for me.

Missed workout

UncleRuckus — Sat, 01 Mar 2008 09:49:31 +0000

Sick today missed gym and classes. Ill have to make up for it tommorow, going for a few hours. Have to start dieting better also. Im going to have to do quite a bit of research on what will be best for me and stick to it.

New Supps

UncleRuckus — Wed, 27 Feb 2008 09:09:21 +0000

Started taking new supplements after a few weeks of to get body back to normal. Too early to tell whether or not they will do a lot for me, but i have good hopes. Most of all i hope to gain lean dry weight and lose water weight. By the end of the cycle I hope to get down to at least 180 and have more definition.

Tired…

UncleRuckus — Thu, 21 Feb 2008 09:15:12 +0000

Pretty tired this week, not sure if recovery time has slowed because i cut off from all supplements for a few weeks or what but this week im pretty tired. Changed the workouts a bit this week also doing things i have not done in a while. Helps out when your not doing the same routine every week.

I hate math

UncleRuckus — Sun, 17 Feb 2008 20:22:34 +0000

Calculus sucks balls. I dont get it where the hell would i ever use quadratic formula or finding finding center radius of circles or piece wise functions? takes away too much time from the gym.

Weight

UncleRuckus — Sat, 16 Feb 2008 02:03:23 +0000

Still gaining. Too much water weight and need to do more cardio fat burning excercises. Hope i can drop the weight soon.

March

UncleRuckus — Thu, 14 Feb 2008 00:43:24 +0000

No Supplements until march. Just got my new stack and am going to get back to normal before i start using the new stuff.

Back to the gym

UncleRuckus — Wed, 13 Feb 2008 08:33:19 +0000

Kind of weak today, felt like i could hae worked a lot harder had my partner not bailed on me. Tommorow is a new day and will get into the gym again for another good workout. Had Wendy’s tonight, which i was craving because I havent had fast food in a few months so i spoiled myself and rewarded hard work. Hae good feelings for weigh in on friday.

Lost gym time.

UncleRuckus — Tue, 12 Feb 2008 09:52:13 +0000

Missed getting to the gym today due to running errands. Sucks ass.