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UncleRuckus

"I want to drop to 175. I want to get 6 pack back."

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Archive for the 'Training' Category

Never thought

Thursday, March 13th, 2008

Put up 315 yesterday on bench.  never thought i could be able to do it naturally.  really a big booster for me in the gym knowing that nothing is going to stop me.  For not a big guy thats a shitload of weight and im very happy at the moment from it.

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Feelin good

Thursday, March 6th, 2008

Lately have been getting great workouts and are seeing awesome results from where I was a few months ago.  If I can get my weight down and a 6 pack before summer it will kick ass.  Lot of hard work but I think I can do it if i keep the diet right which is the hardest thing for me.

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Missed workout

Friday, February 29th, 2008

Sick today missed gym and classes.  Ill have to make up for it tommorow, going for a few hours.  Have to start dieting better also.  Im going to have to do quite a bit of research on what will be best for me and stick to it.

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New Supps

Tuesday, February 26th, 2008

Started taking new supplements after a few weeks of to get body back to normal.  Too early to tell whether or not they will do a lot for me, but i have good hopes.  Most of all i hope to gain lean dry weight and lose water weight.  By the end of the cycle I hope to get down to at least 180 and have more definition.

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Tired…

Wednesday, February 20th, 2008

Pretty tired this week, not sure if recovery time has slowed because i cut off from all supplements for a few weeks or what but this week im pretty tired.  Changed the workouts a bit this week also doing things i have not done in a while.  Helps out when your not doing the same routine every week.

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I hate math

Sunday, February 17th, 2008

Calculus sucks balls.  I dont get it where the hell would i ever use quadratic formula or finding finding center radius of circles or piece wise functions? takes away too much time from the gym.

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Weight

Friday, February 15th, 2008

Still gaining.  Too much water weight and need to do more cardio fat burning excercises.  Hope i can drop the weight soon. 

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March

Wednesday, February 13th, 2008

No Supplements until march.  Just got my new stack and am going to get back to normal before i start using the new stuff.

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Back to the gym

Tuesday, February 12th, 2008

Kind of weak today, felt like i could hae worked a lot harder had my partner not bailed on me.  Tommorow is a new day and will get into the gym again for another good workout.  Had Wendy’s tonight, which i was craving because I havent had fast food in a few months so i spoiled myself and rewarded hard work.  Hae good feelings for weigh in on friday.

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Lost gym time.

Monday, February 11th, 2008

Missed getting to the gym today due to running errands.  Sucks ass.

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