UncleRuckus’s BodyBlog

Put up 315 yesterday on bench.  never thought i could be able to do it naturally.  really a big booster for me in the gym knowing that nothing is going to stop me.  For not a big guy thats a shitload of weight and im very happy at the moment from it.

Lately have been getting great workouts and are seeing awesome results from where I was a few months ago.  If I can get my weight down and a 6 pack before summer it will kick ass.  Lot of hard work but I think I can do it if i keep the diet right which is the hardest thing for me.