UncleRuckus’s BodyBlog

Joints are having a problem with lifting solely for mass so im going to condition lift for the next cycle and do a lot of leaning down. 

I feel pretty good about my progress in the past month.  I need to start lifitng for conditioning rather than mass due to joint aches.  Also after next week im going on a week break which basically will only be running and abs.  No lifting.