UglyLegsGirl’s BodyBlog

 i am soo  happy to have lost 7 lbs! just eating healthy and doing a bunch of cardio In two weeks I want to be ready for the beach with atleast a flat tummy… I am not too far

-ria!

SO I have a very important exam on may 16th. I mean its like somethign that determines my future career. so I have decided that I will only cardio everyday till then, which is what I ve been doing….

When I am sore, I cannot comepletely concentrate on the studying and the practice tests, therefore this decision…..

I just need to suck it up and pass these few more days of m y life….that are going to be h ard

-ria

Back and Biceps day

Bicep curls, 15 lbs, 3 sets. 15-20 reps each

Lat pulldown, 5 sets 15 reps

Then I did a tricep pull somethign, I dont know what its called..

cable rows- 3 sets, 15 reps of each.

pull ups 3 sets 6-7 reps.

12 minutes HIIT…

I will soon be updating with some non scarey pics lolll

cardio 50 minutes and some ab exercises, still my abs arent sore, I m quite surprised

It could be that my body has not gotten use to recovering faster, I dont know

I am not happy to know that time just flies.anyways heres my workout from yesterday.

Deadlifts 3 x 15 @ 120 lbs

Squats  3×15 @ 120,130, 140 lbs

Hamstring curls: 5 x 15 @ 35 lbs

quad curls: 3 x 15 @ 35 lbs

2×20 ab crunches

bar rows: 3 x 15 @ 35 lbs

IT was my leg day, but I just felt like doing back and abs..

anyways, so  I have a question for ya ll:)I do assisted squats and I do not feel my glutes or quads at all. Is it posisble that I am probably doing it wrong?

Thanks for reading. I ll be writing my blogs in here instead of the journal section.

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