Comments for My effin blog

Comment on Random exercises thrown in? Who all does it. by kbyers01

Sat, 13 Dec 2008 00:55:13 +0000

I usually end up doing that too. If I get the urge to do something extra, I just do it.

Comment on Random exercises thrown in? Who all does it. by USNJohnAME

Sat, 13 Dec 2008 00:23:00 +0000

Okay well I’ll be into my chest routine but in between sets for example i’ll find myself doing pull ups or curls, something along those lines. I enjoy the change up and like to keep my body always guessing.

Comment on Random exercises thrown in? Who all does it. by !ban_dit

Sat, 13 Dec 2008 00:22:40 +0000

It’s called "Flex workout". Muscles have memory, so if you stay with same routine constantly, often you advance slower. I, too, am a "flex workout" freak. Nope…no notebook for me. Not sure if that’s good or bad, but I just "go with what my gut and mind feels" at the time. Of course, being at the gym 6 days a week kinda allows me to "not miss anything". The trick is…if it works for you….then do it. If it ain’t broke…don’t fix it. LOL. Good luck!

Comment on Random exercises thrown in? Who all does it. by MassFreak2063

Sat, 13 Dec 2008 00:11:48 +0000

confused as to the question….i only go into the gym with the bodypart i’m gonna train…the exercises i decide and make up as i got along…except alot of times the first exercise will be the same each time….squat for legs for example…but other than that i just go with the flow

Comment on Random exercises thrown in? Who all does it. by nic902

Sat, 13 Dec 2008 00:11:00 +0000

i have my notebook w/ me all times at the gym then i come home and log them here! when i do find myself occasionally throwing in some random exercise i dont write it/log it.

Comment on Welcome! by Mr Bodybuilding

Tue, 16 Sep 2008 05:00:46 +0000

Hi. This is a comment.
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