My effin blog

I was on my third set of squats today and my legs just quit! I was pretty embarassed but luckily I had my workout partner spotting me. It was the first exercise of the night too! It kinda put me down for about 15 minutes but I got back into the groove and pushed the negative notion out of the way =)

Needed to vent and share.

So each day I go to the gym with a plan. I stick to the back one day, chest another, so on and so forth but I always seem to find myself throwing in little things that have no relevance to what I’m actually working on that day. I don’t write down what I do when I work out but I have been logging it on here lately and just go by memory. Who else does this? And if you so do you write down your workouts as your doing them?

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