Beefing up during my Baghdad Deployment!!
Wednesday, January 21st, 2009i just got stationed at Baghdad a few weeks ago.. i havent worked out in about two months, so i figured id start here since i dont have anything else better to do when i get off work. i only weigh around 135-140 lbs and want to gain weight and muscle when im here.. ive been stuffing my face at every meal, trying to gain.. there are some supplements here at our little store but havent decided on what to take yet.. hopefully at the end of my tour, ill be buffed up so i can add new pics! anyone with some good advice about gaining good muscle fast feel free to share with me!
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