UDontNoMe's BodyBlog http://blog.bodybuilding.com/UDontNoMe Here goes nothing Sun, 14 Jun 2009 23:56:59 +0000 http://wordpress.org/?v=0.32 en www.1waytobefit.com http://blog.bodybuilding.com/UDontNoMe/2009/06/14/www1waytobefitcom/ http://blog.bodybuilding.com/UDontNoMe/2009/06/14/www1waytobefitcom/#comments Mon, 15 Jun 2009 05:56:59 +0000 UDontNoMe Training http://blog.bodybuilding.com/UDontNoMe/2009/06/14/www1waytobefitcom/ Hey check out my website @ www.1waytobefit.com and let me know what you think. Also let me know if there is anything i can do for you.

Thank you

Steven

]]> http://blog.bodybuilding.com/UDontNoMe/2009/06/14/www1waytobefitcom/feed/ Torn between BCAA’S http://blog.bodybuilding.com/UDontNoMe/2009/04/18/torn-between-bcaas/ http://blog.bodybuilding.com/UDontNoMe/2009/04/18/torn-between-bcaas/#comments Sun, 19 Apr 2009 01:58:32 +0000 UDontNoMe Training http://blog.bodybuilding.com/UDontNoMe/1969/12/31// I have been doing some research on bcaa’s and found 2 that i like but for different reasons. The first one is optimum nutrition in powder form, I like this because the price is right but have not heard many reviews about it. The next is Xtend, I like this because it seems to be one of every ones favorites but it is a little more expensive. Please let me know what your thoughts are. Thanks

]]> http://blog.bodybuilding.com/UDontNoMe/2009/04/18/torn-between-bcaas/feed/ All kinds of complications http://blog.bodybuilding.com/UDontNoMe/2008/07/24/all-kinds-of-complications/ http://blog.bodybuilding.com/UDontNoMe/2008/07/24/all-kinds-of-complications/#comments Fri, 25 Jul 2008 06:33:34 +0000 UDontNoMe Training http://blog.bodybuilding.com/UDontNoMe/2008/07/24/all-kinds-of-complications/ Well it is not easy getting my own practice started out of my house. The biggest issue us that i live in a development and have to go by certain rules.  I have been going by their rules so far but everything takes so long.  Being that i am in a development i have to get a special license to run my business out of my home, it is one of those things that i have to present my business to the planning board and they say whether or not i can go ahead with my business.  The only thing is, is that the planing board only meets the second Monday of every month so I have some waiting to do, in the mean time I am starting a petition for my neighbors to sign to back me up at the planning boar meeting.  I am also in the process of doing my market analysis and am going to get that sent out asap.  Thats all for now.

]]> http://blog.bodybuilding.com/UDontNoMe/2008/07/24/all-kinds-of-complications/feed/ Business Names and Colors http://blog.bodybuilding.com/UDontNoMe/2008/07/20/business-names-and-colors/ http://blog.bodybuilding.com/UDontNoMe/2008/07/20/business-names-and-colors/#comments Sun, 20 Jul 2008 17:53:40 +0000 UDontNoMe Training http://blog.bodybuilding.com/UDontNoMe/2008/07/20/business-names-and-colors/ Hello again everyone as you know I am starting my own private personal training studio and I was set on a name but I am second guessing myself.  The name that I chose was "pushing steel"  This name to me is perfect but others have said that it might not appeal to everyone.  Can someone help me come up with a proper name that is classy and stylish.

I am also having trouble choosing color combos.  I like Blue, White and silver.  I also like Red, Black and Yellow.  I been floating around the idea of Black, silver, white and orange also.  Any help would be appreciated. Thanks

]]> http://blog.bodybuilding.com/UDontNoMe/2008/07/20/business-names-and-colors/feed/ Starting my own career http://blog.bodybuilding.com/UDontNoMe/2008/07/19/starting-my-own-career/ http://blog.bodybuilding.com/UDontNoMe/2008/07/19/starting-my-own-career/#comments Sat, 19 Jul 2008 19:15:09 +0000 UDontNoMe Training http://blog.bodybuilding.com/UDontNoMe/2008/07/19/starting-my-own-career/ Well this is a chance for me to get any input from all of you professionals out there.  I am looking to start my own personal training practice.  i am renovating my home gym right now and getting ready to expand it.  I am looking to start within the next few months.  i am working on my certification right now then i will be going on to a specialization in corrective exercise.  i live in a pretty medium to high class development which has about 200 plus houses and i am hoping to get about 5% of them as clients.  I am going to name my practice "Pushing S.T.E.E.L."  the name stands means by pushing strength, technique, endurance, effort and limits you can achieve your goals.  I am working on my business plan right now.  Does anyone have a suggestion.

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