http://blog.bodybuilding.com/UDontNoMe/2009/04/18/torn-between-bcaas/ Here goes nothing Sat, 05 Dec 2009 14:13:58 +0000 http://wordpress.org/?v=0.32 http://blog.bodybuilding.com/UDontNoMe/2009/04/18/torn-between-bcaas/#comment-10138642 Sat, 18 Apr 2009 20:16:58 +0000 http://blog.bodybuilding.com/UDontNoMe/2009/04/18/torn-between-bcaas/#comment-10138642 use both. the ON you can add to all your protein shakes. the xtend is a pre or post work. I try to keep my bcaa high. good luck . "train harder than everyone else." use both.
the ON you can add to all your protein shakes.
the xtend is a pre or post work.
I try to keep my bcaa high.
good luck .
"train harder than everyone else."

]]> http://blog.bodybuilding.com/UDontNoMe/2009/04/18/torn-between-bcaas/#comment-10138622 Sat, 18 Apr 2009 20:07:26 +0000 http://blog.bodybuilding.com/UDontNoMe/2009/04/18/torn-between-bcaas/#comment-10138622 i like the extend. it's not as gritty. flavor is palatable. has extra glutamine for recovery. llemonade flavor is awesome. i can drink this stuff all day. i like the extend. it’s not as gritty. flavor is palatable. has extra glutamine for recovery. llemonade flavor is awesome. i can drink this stuff all day.

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