Torn between BCAA’S
I have been doing some research on bcaa’s and found 2 that i like but for different reasons. The first one is optimum nutrition in powder form, I like this because the price is right but have not heard many reviews about it. The next is Xtend, I like this because it seems to be one of every ones favorites but it is a little more expensive. Please let me know what your thoughts are. Thanks
April 18, 2009 at 2:07 pm
i like the extend. it’s not as gritty. flavor is palatable. has extra glutamine for recovery. llemonade flavor is awesome. i can drink this stuff all day.
April 18, 2009 at 2:16 pm
use both.
the ON you can add to all your protein shakes.
the xtend is a pre or post work.
I try to keep my bcaa high.
good luck .
"train harder than everyone else."