http://blog.bodybuilding.com/Tyyger/2009/06/25/to-keep-moving-forward/ My Thoughts! Mon, 30 Nov 2009 08:43:40 +0000 http://wordpress.org/?v=0.32 http://blog.bodybuilding.com/Tyyger/2009/06/25/to-keep-moving-forward/#comment-10620721 Wed, 08 Jul 2009 21:27:54 +0000 http://blog.bodybuilding.com/Tyyger/2009/06/25/to-keep-moving-forward/#comment-10620721 try icing your knee the night before you go walking. or try to do some strengthening exercises for it. building the good muscle up around the hurt one takes the pain away. or try warming oit up and strecthing it. try icing your knee the night before you go walking. or try to do some strengthening exercises for it. building the good muscle up around the hurt one takes the pain away. or try warming oit up and strecthing it.

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