<?xml version="1.0" encoding="UTF-8"?><!-- generator="wordpress/0.32" -->
<rss version="2.0" 
	xmlns:content="http://purl.org/rss/1.0/modules/content/">
<channel>
	<title>Comments on: Refocused</title>
	<link>http://blog.bodybuilding.com/Tyyger/2008/11/15/refocused/</link>
	<description>My Thoughts!</description>
	<pubDate>Tue, 10 Nov 2009 04:51:32 +0000</pubDate>
	<generator>http://wordpress.org/?v=0.32</generator>

	<item>
		<title>by: fitdiva78</title>
		<link>http://blog.bodybuilding.com/Tyyger/2008/11/15/refocused/#comment-6686512</link>
		<pubDate>Mon, 17 Nov 2008 01:36:50 +0000</pubDate>
		<guid>http://blog.bodybuilding.com/Tyyger/2008/11/15/refocused/#comment-6686512</guid>
					<description>T girl this is the story of my life and I guess that is why once you hit your goals it is sexiest ish on the planet..lol I do remember it about 5 yrs ago..sorry back to you you can do it my dear I am just getting back to being focused again. Time constraints and depression has been a biatch but I'ma get back right. Keep in touch since we are both disabled in the motivation and consistence department! LOL</description>
		<content:encoded><![CDATA[<p>T girl this is the story of my life and I guess that is why once you hit your goals it is sexiest ish on the planet..lol I do remember it about 5 yrs ago..sorry back to you you can do it my dear I am just getting back to being focused again. Time constraints and depression has been a biatch but I&#8217;ma get back right. Keep in touch since we are both disabled in the motivation and consistence department! LOL
</p>
]]></content:encoded>
				</item>
	<item>
		<title>by: fitdiva78</title>
		<link>http://blog.bodybuilding.com/Tyyger/2008/11/15/refocused/#comment-6686512</link>
		<pubDate>Mon, 17 Nov 2008 01:36:50 +0000</pubDate>
		<guid>http://blog.bodybuilding.com/Tyyger/2008/11/15/refocused/#comment-6686512</guid>
					<description>T girl this is the story of my life and I guess that is why once you hit your goals it is sexiest ish on the planet..lol I do remember it about 5 yrs ago..sorry back to you you can do it my dear I am just getting back to being focused again. Time constraints and depression has been a biatch but I'ma get back right. Keep in touch since we are both disabled in the motivation and consistence department! LOL</description>
		<content:encoded><![CDATA[<p>T girl this is the story of my life and I guess that is why once you hit your goals it is sexiest ish on the planet..lol I do remember it about 5 yrs ago..sorry back to you you can do it my dear I am just getting back to being focused again. Time constraints and depression has been a biatch but I&#8217;ma get back right. Keep in touch since we are both disabled in the motivation and consistence department! LOL
</p>
]]></content:encoded>
				</item>
	<item>
		<title>by: fitdiva78</title>
		<link>http://blog.bodybuilding.com/Tyyger/2008/11/15/refocused/#comment-6686512</link>
		<pubDate>Mon, 17 Nov 2008 01:36:50 +0000</pubDate>
		<guid>http://blog.bodybuilding.com/Tyyger/2008/11/15/refocused/#comment-6686512</guid>
					<description>T girl this is the story of my life and I guess that is why once you hit your goals it is sexiest ish on the planet..lol I do remember it about 5 yrs ago..sorry back to you you can do it my dear I am just getting back to being focused again. Time constraints and depression has been a biatch but I'ma get back right. Keep in touch since we are both disabled in the motivation and consistence department! LOL</description>
		<content:encoded><![CDATA[<p>T girl this is the story of my life and I guess that is why once you hit your goals it is sexiest ish on the planet..lol I do remember it about 5 yrs ago..sorry back to you you can do it my dear I am just getting back to being focused again. Time constraints and depression has been a biatch but I&#8217;ma get back right. Keep in touch since we are both disabled in the motivation and consistence department! LOL
</p>
]]></content:encoded>
				</item>
	<item>
		<title>by: fitdiva78</title>
		<link>http://blog.bodybuilding.com/Tyyger/2008/11/15/refocused/#comment-6686512</link>
		<pubDate>Mon, 17 Nov 2008 01:36:50 +0000</pubDate>
		<guid>http://blog.bodybuilding.com/Tyyger/2008/11/15/refocused/#comment-6686512</guid>
					<description>T girl this is the story of my life and I guess that is why once you hit your goals it is sexiest ish on the planet..lol I do remember it about 5 yrs ago..sorry back to you you can do it my dear I am just getting back to being focused again. Time constraints and depression has been a biatch but I'ma get back right. Keep in touch since we are both disabled in the motivation and consistence department! LOL</description>
		<content:encoded><![CDATA[<p>T girl this is the story of my life and I guess that is why once you hit your goals it is sexiest ish on the planet..lol I do remember it about 5 yrs ago..sorry back to you you can do it my dear I am just getting back to being focused again. Time constraints and depression has been a biatch but I&#8217;ma get back right. Keep in touch since we are both disabled in the motivation and consistence department! LOL
</p>
]]></content:encoded>
				</item>
	<item>
		<title>by: Komadori</title>
		<link>http://blog.bodybuilding.com/Tyyger/2008/11/15/refocused/#comment-6608322</link>
		<pubDate>Sat, 15 Nov 2008 23:12:48 +0000</pubDate>
		<guid>http://blog.bodybuilding.com/Tyyger/2008/11/15/refocused/#comment-6608322</guid>
					<description>You can get back up on that wagon. I've fallen off it a few times, myself, but I got back on. Sometimes, habits have to be exchanged, not just avoided. Try to change one bad habit to a good one, per week. I did that, and I'm finally at a place in my fitness plan where I look forward to going to the gym. Not even as something I 'have' to do. But it wasn't always like that. (I'd be fine once exercising, but getting my butt off the couch to do it was the hardest part for me...)

Good luck. Keep us informed!
xx</description>
		<content:encoded><![CDATA[<p>You can get back up on that wagon. I&#8217;ve fallen off it a few times, myself, but I got back on. Sometimes, habits have to be exchanged, not just avoided. Try to change one bad habit to a good one, per week. I did that, and I&#8217;m finally at a place in my fitness plan where I look forward to going to the gym. Not even as something I &#8216;have&#8217; to do. But it wasn&#8217;t always like that. (I&#8217;d be fine once exercising, but getting my butt off the couch to do it was the hardest part for me&#8230;)</p>
<p>Good luck. Keep us informed!<br />
xx
</p>
]]></content:encoded>
				</item>
	<item>
		<title>by: Komadori</title>
		<link>http://blog.bodybuilding.com/Tyyger/2008/11/15/refocused/#comment-6608322</link>
		<pubDate>Sat, 15 Nov 2008 23:12:48 +0000</pubDate>
		<guid>http://blog.bodybuilding.com/Tyyger/2008/11/15/refocused/#comment-6608322</guid>
					<description>You can get back up on that wagon. I've fallen off it a few times, myself, but I got back on. Sometimes, habits have to be exchanged, not just avoided. Try to change one bad habit to a good one, per week. I did that, and I'm finally at a place in my fitness plan where I look forward to going to the gym. Not even as something I 'have' to do. But it wasn't always like that. (I'd be fine once exercising, but getting my butt off the couch to do it was the hardest part for me...)

Good luck. Keep us informed!
xx</description>
		<content:encoded><![CDATA[<p>You can get back up on that wagon. I&#8217;ve fallen off it a few times, myself, but I got back on. Sometimes, habits have to be exchanged, not just avoided. Try to change one bad habit to a good one, per week. I did that, and I&#8217;m finally at a place in my fitness plan where I look forward to going to the gym. Not even as something I &#8216;have&#8217; to do. But it wasn&#8217;t always like that. (I&#8217;d be fine once exercising, but getting my butt off the couch to do it was the hardest part for me&#8230;)</p>
<p>Good luck. Keep us informed!<br />
xx
</p>
]]></content:encoded>
				</item>
	<item>
		<title>by: Komadori</title>
		<link>http://blog.bodybuilding.com/Tyyger/2008/11/15/refocused/#comment-6608322</link>
		<pubDate>Sat, 15 Nov 2008 23:12:48 +0000</pubDate>
		<guid>http://blog.bodybuilding.com/Tyyger/2008/11/15/refocused/#comment-6608322</guid>
					<description>You can get back up on that wagon. I've fallen off it a few times, myself, but I got back on. Sometimes, habits have to be exchanged, not just avoided. Try to change one bad habit to a good one, per week. I did that, and I'm finally at a place in my fitness plan where I look forward to going to the gym. Not even as something I 'have' to do. But it wasn't always like that. (I'd be fine once exercising, but getting my butt off the couch to do it was the hardest part for me...)

Good luck. Keep us informed!
xx</description>
		<content:encoded><![CDATA[<p>You can get back up on that wagon. I&#8217;ve fallen off it a few times, myself, but I got back on. Sometimes, habits have to be exchanged, not just avoided. Try to change one bad habit to a good one, per week. I did that, and I&#8217;m finally at a place in my fitness plan where I look forward to going to the gym. Not even as something I &#8216;have&#8217; to do. But it wasn&#8217;t always like that. (I&#8217;d be fine once exercising, but getting my butt off the couch to do it was the hardest part for me&#8230;)</p>
<p>Good luck. Keep us informed!<br />
xx
</p>
]]></content:encoded>
				</item>
	<item>
		<title>by: Komadori</title>
		<link>http://blog.bodybuilding.com/Tyyger/2008/11/15/refocused/#comment-6608322</link>
		<pubDate>Sat, 15 Nov 2008 23:12:48 +0000</pubDate>
		<guid>http://blog.bodybuilding.com/Tyyger/2008/11/15/refocused/#comment-6608322</guid>
					<description>You can get back up on that wagon. I've fallen off it a few times, myself, but I got back on. Sometimes, habits have to be exchanged, not just avoided. Try to change one bad habit to a good one, per week. I did that, and I'm finally at a place in my fitness plan where I look forward to going to the gym. Not even as something I 'have' to do. But it wasn't always like that. (I'd be fine once exercising, but getting my butt off the couch to do it was the hardest part for me...)

Good luck. Keep us informed!
xx</description>
		<content:encoded><![CDATA[<p>You can get back up on that wagon. I&#8217;ve fallen off it a few times, myself, but I got back on. Sometimes, habits have to be exchanged, not just avoided. Try to change one bad habit to a good one, per week. I did that, and I&#8217;m finally at a place in my fitness plan where I look forward to going to the gym. Not even as something I &#8216;have&#8217; to do. But it wasn&#8217;t always like that. (I&#8217;d be fine once exercising, but getting my butt off the couch to do it was the hardest part for me&#8230;)</p>
<p>Good luck. Keep us informed!<br />
xx
</p>
]]></content:encoded>
				</item>
</channel>
</rss>
