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	<title>Comments on: 4 PLATES ON EACH SIDE????????????????????????</title>
	<link>http://blog.bodybuilding.com/Tyyger/2008/06/20/4-plates-on-each-side/</link>
	<description>My Thoughts!</description>
	<pubDate>Thu, 10 Dec 2009 05:59:21 +0000</pubDate>
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	<item>
		<title>by: rfgould</title>
		<link>http://blog.bodybuilding.com/Tyyger/2008/06/20/4-plates-on-each-side/#comment-2615682</link>
		<pubDate>Sat, 21 Jun 2008 02:30:18 +0000</pubDate>
		<guid>http://blog.bodybuilding.com/Tyyger/2008/06/20/4-plates-on-each-side/#comment-2615682</guid>
					<description>Congrats on the leg increases and 4 plates!  Keep going - keep smiling - enjoy the adventure to being in the best shape of your life.</description>
		<content:encoded><![CDATA[<p>Congrats on the leg increases and 4 plates!  Keep going - keep smiling - enjoy the adventure to being in the best shape of your life.
</p>
]]></content:encoded>
				</item>
	<item>
		<title>by: rfgould</title>
		<link>http://blog.bodybuilding.com/Tyyger/2008/06/20/4-plates-on-each-side/#comment-2615682</link>
		<pubDate>Sat, 21 Jun 2008 02:30:18 +0000</pubDate>
		<guid>http://blog.bodybuilding.com/Tyyger/2008/06/20/4-plates-on-each-side/#comment-2615682</guid>
					<description>Congrats on the leg increases and 4 plates!  Keep going - keep smiling - enjoy the adventure to being in the best shape of your life.</description>
		<content:encoded><![CDATA[<p>Congrats on the leg increases and 4 plates!  Keep going - keep smiling - enjoy the adventure to being in the best shape of your life.
</p>
]]></content:encoded>
				</item>
	<item>
		<title>by: rfgould</title>
		<link>http://blog.bodybuilding.com/Tyyger/2008/06/20/4-plates-on-each-side/#comment-2615682</link>
		<pubDate>Sat, 21 Jun 2008 02:30:18 +0000</pubDate>
		<guid>http://blog.bodybuilding.com/Tyyger/2008/06/20/4-plates-on-each-side/#comment-2615682</guid>
					<description>Congrats on the leg increases and 4 plates!  Keep going - keep smiling - enjoy the adventure to being in the best shape of your life.</description>
		<content:encoded><![CDATA[<p>Congrats on the leg increases and 4 plates!  Keep going - keep smiling - enjoy the adventure to being in the best shape of your life.
</p>
]]></content:encoded>
				</item>
	<item>
		<title>by: rfgould</title>
		<link>http://blog.bodybuilding.com/Tyyger/2008/06/20/4-plates-on-each-side/#comment-2615682</link>
		<pubDate>Sat, 21 Jun 2008 02:30:18 +0000</pubDate>
		<guid>http://blog.bodybuilding.com/Tyyger/2008/06/20/4-plates-on-each-side/#comment-2615682</guid>
					<description>Congrats on the leg increases and 4 plates!  Keep going - keep smiling - enjoy the adventure to being in the best shape of your life.</description>
		<content:encoded><![CDATA[<p>Congrats on the leg increases and 4 plates!  Keep going - keep smiling - enjoy the adventure to being in the best shape of your life.
</p>
]]></content:encoded>
				</item>
	<item>
		<title>by: gymgirl11</title>
		<link>http://blog.bodybuilding.com/Tyyger/2008/06/20/4-plates-on-each-side/#comment-2615622</link>
		<pubDate>Sat, 21 Jun 2008 01:51:29 +0000</pubDate>
		<guid>http://blog.bodybuilding.com/Tyyger/2008/06/20/4-plates-on-each-side/#comment-2615622</guid>
					<description>That's incredible, keep up the good work!</description>
		<content:encoded><![CDATA[<p>That&#8217;s incredible, keep up the good work!
</p>
]]></content:encoded>
				</item>
	<item>
		<title>by: gymgirl11</title>
		<link>http://blog.bodybuilding.com/Tyyger/2008/06/20/4-plates-on-each-side/#comment-2615622</link>
		<pubDate>Sat, 21 Jun 2008 01:51:29 +0000</pubDate>
		<guid>http://blog.bodybuilding.com/Tyyger/2008/06/20/4-plates-on-each-side/#comment-2615622</guid>
					<description>That's incredible, keep up the good work!</description>
		<content:encoded><![CDATA[<p>That&#8217;s incredible, keep up the good work!
</p>
]]></content:encoded>
				</item>
	<item>
		<title>by: gymgirl11</title>
		<link>http://blog.bodybuilding.com/Tyyger/2008/06/20/4-plates-on-each-side/#comment-2615622</link>
		<pubDate>Sat, 21 Jun 2008 01:51:29 +0000</pubDate>
		<guid>http://blog.bodybuilding.com/Tyyger/2008/06/20/4-plates-on-each-side/#comment-2615622</guid>
					<description>That's incredible, keep up the good work!</description>
		<content:encoded><![CDATA[<p>That&#8217;s incredible, keep up the good work!
</p>
]]></content:encoded>
				</item>
	<item>
		<title>by: gymgirl11</title>
		<link>http://blog.bodybuilding.com/Tyyger/2008/06/20/4-plates-on-each-side/#comment-2615622</link>
		<pubDate>Sat, 21 Jun 2008 01:51:29 +0000</pubDate>
		<guid>http://blog.bodybuilding.com/Tyyger/2008/06/20/4-plates-on-each-side/#comment-2615622</guid>
					<description>That's incredible, keep up the good work!</description>
		<content:encoded><![CDATA[<p>That&#8217;s incredible, keep up the good work!
</p>
]]></content:encoded>
				</item>
	<item>
		<title>by: nic902</title>
		<link>http://blog.bodybuilding.com/Tyyger/2008/06/20/4-plates-on-each-side/#comment-2615602</link>
		<pubDate>Sat, 21 Jun 2008 01:42:58 +0000</pubDate>
		<guid>http://blog.bodybuilding.com/Tyyger/2008/06/20/4-plates-on-each-side/#comment-2615602</guid>
					<description>you should be very proud...thats awesome girl! keep it up :)</description>
		<content:encoded><![CDATA[<p>you should be very proud&#8230;thats awesome girl! keep it up <img src='http://blog.bodybuilding.com/smilies/icon_smile.gif' alt=':)' class='wp-smiley' />
</p>
]]></content:encoded>
				</item>
	<item>
		<title>by: nic902</title>
		<link>http://blog.bodybuilding.com/Tyyger/2008/06/20/4-plates-on-each-side/#comment-2615602</link>
		<pubDate>Sat, 21 Jun 2008 01:42:58 +0000</pubDate>
		<guid>http://blog.bodybuilding.com/Tyyger/2008/06/20/4-plates-on-each-side/#comment-2615602</guid>
					<description>you should be very proud...thats awesome girl! keep it up :)</description>
		<content:encoded><![CDATA[<p>you should be very proud&#8230;thats awesome girl! keep it up <img src='http://blog.bodybuilding.com/smilies/icon_smile.gif' alt=':)' class='wp-smiley' />
</p>
]]></content:encoded>
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