Here’s the Skinny………….
Okay yall, (yeh I said yall… I am from the south!! LOL) Anywhoooo… I did some measurements and I weighed myself today. I must say I am disappointed, yet not so much so. I have lost a whopping 3 pounds… 3 inches off my waist, and .5 inches off of my hips. I was hoping for more, but I guess I have to remember that a slow loss is not bad…. probably better. I will have to do some more tweaking on my diet. I must admit the last week I have slipped a bit. Not as strict as it has been. But I have to make it comfortable for me. And not so rigid that I go off on a binge. All in All I am happy with my progress. I am having a birthday cookout for myself since my bday was Thursday. I know I will be off track today, but I’m making today my cheat day. I’ll go play tennis in the morning to get in that extra cardio to combat the bad eating I’ll do today. I feel like if I plan ahead I am being proactive in my goals. I even did some cardio today even though I usually take Saturdays off. I didn’t make it to the gym yesterday so I made up for it today. I ran the stairs at the track. I did 2 sets of stairs 7 times. I am also going home next weekend to Georgia and I KNOW… with Mom’s cooking…. I’m gonna be off the chain!!!!!! LOL!! So….. this week is going to be somewhat strict on the eating… just to prepare my body for the shock of some fats!!! I also bought a "fatgirl" belt today… I call it that because a friend of mine has one and he calls it his "fatboy belt" LOL! Gonna start using it next week, see how much help it will give me.
