Accountability
I was just reading someone else’s blog and he said something to the effect that being on here is great and about accountability…. I must admit that is one of the reason I have never joined a website that promoted weight loss or anywhere that I had to be ACCOUNTABLE!!! I’ve always just said what I wanted to do but knowing there was no one checking my progress… I didn’t really put forth an effort. Every since I’ve joined this website, I’ve been conscience of things I eat and working out (weights/Cardio) I want to be able to post pics where you can see a change. I was roaming thru pages last night and I saw quite a few folks who have posted pics of their progress and you could see the weight loss and the changes they made. I was thinking to myself…wow can’t wait until I can put up some progress pics. It looks easy to me because I’m seeing the end results. I haven’t heard about all they went thru with changing eating habits, working out. It’s a difficult process and one that take time and dedication. I KNOW all of this and I am trying to make sure I stay focus. Like this morning…. I’m thinking what can I eat for breakfast that won’t be too bad. That’s another thing…as I get off topic LOL!! Grocery shopping is something I do maybe once every two weeks. I’m going to have to program myself to do better shopping for better foods. But back to breakfast. I have decided to have 3 boiled eggs, salmon and cup of grits. And some oj. The oj is low in sugar. That will keep me full I know for 3 or 4 hours. I won’t be ready to eat again until 3pm or so. Then I will have a protien shake. I’m also going to have to start planning the weekend meals. That is always the hardest time for me as far as my eating. Saturday such a lackadaisical day…. it’s easy to get out of the practice of eating right. But anyway I said all that to say that I know I have to be accountable for everything I eat and every activity I do. Being on here makes ME responsible for the changes I make. Thank you all for the encouraging words. They do help… it always helps when you have people who cheer you on and offer advice. I can say that this is the first time I have actually WANTED to do better and actually took the steps to make it happen!!! …..
PS: Breafast time!! 
April 19, 2008 at 7:17 am
if you are mature you are accountabile for all your actions.
once you turn to an age you understand the right and wrong and whats good for you you are acountabile to that.
I dont like it when people treat 13 or 14 year olds like they dont understand and they are too young. I not saying they know everything but they definitly aware of there surroundings
April 19, 2008 at 8:55 am
ea the eating is the hardest part and getting use to your meal changes, even for me it is hareder i don’t show, ut i buckle down and od what i need to, just keep it fun and stay focused.and remember just give it some time npoone got there results overnite