Blog Entry
So far this week, I’ve worked out everyday that I have wanted to. I went to the gym Tuesday. I went to the track on Wednesday. I walked the track and ran some stairs. When I say my breathing was so labored when I got thru with those stairs. All the oxygen in the free worlds wasn’t enough. It’s a eye opener let me tell you. I took Thursday off. I went to the gym on Friday. I did a leg workout, Abs, and cardio. I felt really Good when I was done. I felt so good I weighed myself. My weight has not changed in the last 4 months which is the last time I weighed myself. I didn’t put it on the page because I want to measure my loss by body parts. I lift weights so I know that muscles weighs more than fat. I want to feel the difference in my clothes and not by numbers. To be honest, I’ve felt like I’ve ganed 5 t0 10 pounds in the last couple of months. But the number doesn’t show that. A good thing I guess. I am so motivated right now, I’m going to go the track once my food digest. Get in an extra day. Always helps!!





