Starting Over Sucks
Since my last post I decided to take some time off from lifting and working out in an attempt to let my body heal from all the excessive pounding of this past, partial indoor football season. I took a little over a month off and just started back up in the gym this past Monday. I must admit that starting over after a long layoff SUCKS! All of my strength numbers are down, obviously, and I have muscles that I didn’t even know I had that are sore. I know, for the most part, that my strength will come back quickly, but all the work that goes into getting to where I was just seems like a waste. Oh well, nose to the grind. If there was one amusing thing that came about all this it’s the fact that, for the first time since I had my ACL done, my knee cap didn’t pop while doing leg extensions. If that trend keeps up…things might get interesting around here. 
