Tyrch’s BodyBlog

It’s been nearly 4 weeks since I retired from playing football and my body is still falling apart. A couple weekends ago I decided to help a friend of mine move into his new apartment. Everything was going fine until we moved his damn TV. In the process of moving the TV from the original apartment to the truck I managed to tear a small muscle in my back. This has been one of the more annoying injuries I have ever suffered. There’s nothing quite like an intense burning, that never stop, to help you sleep at night.

Due to the fact that I keep getting hurt whenever I lift a finger I have decided to take a couple weeks off from training. Hopefully this will give everything a chance to heal and "reboot". This is the first considerable time off from lifting that I’ve had in about seven years. It should be interesting once I get back in the swing of things. I guess we’ll have to see how it turns out.