Tyrch’s BodyBlog

Being that it is still the off season I’m still in training mode. I’ve taken the past 5 days off from the weight room to cleanse my system of the last batch of supplements I was taking so I could start some new stuff (Super Cissus RX & Animal M-Stack). I also took the time off to try to get a strained muscle in my shoulder to heal a little bit. With that being said I did participate in the 1st mini camp for the Milwaukee Bonecrushers over the weekend. It was nice to finally get with the guys and start doing football stuff. All the meetings and things that we have been having were getting a little boring. Overall I think the mini camp was a success. We have A LOT of things to work on, myself included, but you need to start somewhere. Once we get the wrinkles ironed out we’ll be in great shape. Stay tuned…next mini camp Dec. 16th.