More updates
Hey everyone, just thought I would update a little on where I am at, I am doing just great, keeping the weight off, went from 246lbs-206lbs in a years time I am up to 209lbs now, but I think that is muscle gain!! I still can’t get my BF% below 15%, but not giving up!!! Oh great news for me, Me and my wife joined the ne POWERHOUSE GYM, that is going to be opening up here in town in 3 weeks, so am looking foreward to this plateau that I am in to be gone really soon, cause I am getting really tired and bored with working out at home by myself!!! Should hopefully jump start my system again!!! Looking and hoping for some massive gains!!!
May 18, 2008 at 5:38 am
So…how’s the working out at a gym going? Have you busted through that plateau yet?
May 18, 2008 at 6:28 am
The new gym is awesome, I totally love it, am working my butt off, have finally broke through the plateau a little, am up to 210lbs, but my BF% is down to 13.3% so I am making progress, slowly but surely!!! Thanks for keeping up with me, one of these days I will make it to a competition myself!!!