One month!!
So its been a month… Ive lost 10lbs and 1.5 inches off my waist and 2 inches off my hips. I guess thats not bad. I haven’t gained or lost any inches around my muscles etc I suppose thats a good thing so it might mean I lost a bit of fat in those areas but gained muscle so there is no change. This next month I need to up the dedication because there were a few times there that I ate bad and didn’t do my cardio. Next month I’m hoping to lose another 1.5 inches off my waist and perhaps this time gain some size… we shall see.
