Break through
November 7, 2009The new diet has helped me break through a weight plateau. My dinner was bad this evening, but I will be back on the horse tomorrow.
Making a change
November 5, 2009Cutting calories help me lose 7 pounds, but I have stayed the same weight for 2 weeks. I am trying a high protien diet today. Will work out a the gym tonight.
Welcome!
November 5, 2009Welcome to the Bodybuilding.com BodyBlogs. This is your first post. Edit or delete it, then start blogging!
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