http://blog.bodybuilding.com/Ttsjr My Awesome Bodybuilding.com BodyBlog Sat, 28 Nov 2009 20:04:36 +0000 http://wordpress.org/?v=0.32 http://blog.bodybuilding.com/Ttsjr/2008/10/24/eating-clean-i-need-to-but-how/#comment-4478342 Fri, 24 Oct 2008 17:57:47 +0000 http://blog.bodybuilding.com/Ttsjr/2008/10/24/eating-clean-i-need-to-but-how/#comment-4478342 There's a great book- The eat clean diet by Tosca Reno. It helped me when I switched to clean eating. There’s a great book- The eat clean diet by Tosca Reno. It helped me when I switched to clean eating.

]]> http://blog.bodybuilding.com/Ttsjr/2008/10/24/eating-clean-i-need-to-but-how/#comment-4477892 Fri, 24 Oct 2008 17:52:40 +0000 http://blog.bodybuilding.com/Ttsjr/2008/10/24/eating-clean-i-need-to-but-how/#comment-4477892 What confuses you about it? ChickenTuna has an awesome list of food she eats that you can go by. I'd start there. What confuses you about it? ChickenTuna has an awesome list of food she eats that you can go by. I’d start there.

]]> http://blog.bodybuilding.com/Ttsjr/2008/08/11/picture-of-my-tattoo-is-up/#comment-2815192 Mon, 11 Aug 2008 21:53:11 +0000 http://blog.bodybuilding.com/Ttsjr/2008/08/11/picture-of-my-tattoo-is-up/#comment-2815192 that's awesome. how did they get so much detail with a tattoo needle? one heck of an artist that’s awesome. how did they get so much detail with a tattoo needle? one heck of an artist

]]> http://blog.bodybuilding.com/Ttsjr/2008/07/22/73-surgeries-and-ive-beaten-all-the-odds-so/#comment-2755932 Sat, 26 Jul 2008 03:47:02 +0000 http://blog.bodybuilding.com/Ttsjr/2008/07/22/73-surgeries-and-ive-beaten-all-the-odds-so/#comment-2755932 Wow truley incredible 73 surgeries?!?!?? wow.. you are inspirational!:) Wow truley incredible 73 surgeries?!?!?? wow.. you are inspirational!:)

]]> http://blog.bodybuilding.com/Ttsjr/2008/07/22/73-surgeries-and-ive-beaten-all-the-odds-so/#comment-2752672 Fri, 25 Jul 2008 05:19:25 +0000 http://blog.bodybuilding.com/Ttsjr/2008/07/22/73-surgeries-and-ive-beaten-all-the-odds-so/#comment-2752672 I will always be there to help you! Never stop asking me questions my friend :) I will always be there to help you! Never stop asking me questions my friend

]]> http://blog.bodybuilding.com/Ttsjr/2008/07/13/time-to-get-serious-with-the-diettttttt-cave-man-time/#comment-2708572 Mon, 14 Jul 2008 05:14:15 +0000 http://blog.bodybuilding.com/Ttsjr/2008/07/13/time-to-get-serious-with-the-diettttttt-cave-man-time/#comment-2708572 I Have A Hard Time With Processed Foods, And Carbs In The Form Of Bread, Even Whole Grains. I Was Gonna Try It To Lose Some Weight, And Get Gunk Out Of My System, Without Having To Do A Colon Cleanse. If You Have Any Suggestions On Carbs, And Finding Out What I Need To Sustain, That'd Be Awesome!! Its Just That My Weight Lifiting Isn't Consistant Enought, So I Go Days Without Exercise, And Yeah.. Any Tips Would Be Awesome Though!! I Have A Hard Time With Processed Foods, And Carbs In The Form Of Bread, Even Whole Grains. I Was Gonna Try It To Lose Some Weight, And Get Gunk Out Of My System, Without Having To Do A Colon Cleanse. If You Have Any Suggestions On Carbs, And Finding Out What I Need To Sustain, That’d Be Awesome!! Its Just That My Weight Lifiting Isn’t Consistant Enought, So I Go Days Without Exercise, And Yeah.. Any Tips Would Be Awesome Though!!

]]> http://blog.bodybuilding.com/Ttsjr/2008/07/13/time-to-get-serious-with-the-diettttttt-cave-man-time/#comment-2706842 Sun, 13 Jul 2008 21:32:00 +0000 http://blog.bodybuilding.com/Ttsjr/2008/07/13/time-to-get-serious-with-the-diettttttt-cave-man-time/#comment-2706842 Caveman Diet, what is it mostly red meats or something, why don't you do some research and come up with a diet by yourself . Find out how many carbs you need to sustain what you need for how much energy your expending daily. Same with Calories, and then take your body weight and find your lean body mass thats how much protein you need unless your bulking Caveman Diet, what is it mostly red meats or something, why don’t you do some research and come up with a diet by yourself . Find out how many carbs you need to sustain what you need for how much energy your expending daily. Same with Calories, and then take your body weight and find your lean body mass thats how much protein you need unless your bulking

]]> http://blog.bodybuilding.com/Ttsjr/2008/07/13/welcome/#comment-2706562 Sun, 13 Jul 2008 21:16:55 +0000 http://blog.bodybuilding.com/Ttsjr/2008/07/13/welcome/#comment-2706562 Hi. This is a comment.<br />To delete a comment, just log in and view the post's comments. There you will have the option to edit or delete them. Hi. This is a comment.
To delete a comment, just log in and view the post’s comments. There you will have the option to edit or delete them.

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