Blasting the chest
Hit my chest today. Flat bench, incline, decline. Flys.
Ran 3 miles on the street after the workout.I hope to become
more proficient at explaining what I am doing in the gym as I become organized.
Feeling good today
Hit my chest today. Flat bench, incline, decline. Flys.
Ran 3 miles on the street after the workout.I hope to become
more proficient at explaining what I am doing in the gym as I become organized.
Feeling good today
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