Spending this week really focusing on my diet as I am starting to realize food is the reason my body fat percentage is not where I'd like it to be. Also spent the past 8 weeks only lifting and displayed no cardio... Smh what was I thinking?
yes food is so essential. when i get that corrected u wont be able 2 sit me down lol
Information. Motivation. Supplementation.
Receive exciting features,
news & special offers from Bodybuilding.com
Contact Us |
About Us |
© 2011 BodyBuilding.com, LLC. All rights reserved. BodyBuilding.comsm and BodySpace® are trademarks of BodyBuilding.com, LLC.
BodyBuilding.com, LLC. , 2026 S Silverstone Way, Meridian, ID 83642 USA - 1-877-991-3411