http://blog.bodybuilding.com/Truestkoking/2006/12/13/welcome/ High School & College Wrestling Sun, 06 Dec 2009 00:34:18 +0000 http://wordpress.org/?v=0.32 http://blog.bodybuilding.com/Truestkoking/2006/12/13/welcome/#comment-8028 Wed, 13 Dec 2006 21:54:08 +0000 http://blog.bodybuilding.com/Truestkoking/2006/12/13/welcome/#comment-8028 For wrestling season I usually do low weights, high repetition non-stop for 30 mnutes. Then go agian for another 30 for endurance. Of course running plays a major part in training to. I was just wondering what others do to train for a sport like wrestling, boxing, mma and etc. For wrestling season I usually do low weights, high repetition non-stop for 30 mnutes. Then go agian for another 30 for endurance. Of course running plays a major part in training to. I was just wondering what others do to train for a sport like wrestling, boxing, mma and etc.

]]> http://blog.bodybuilding.com/Truestkoking/2006/12/13/welcome/#comment-8022 Wed, 13 Dec 2006 21:25:09 +0000 http://blog.bodybuilding.com/Truestkoking/2006/12/13/welcome/#comment-8022 Hi. This is a comment.<br />To delete a comment, just log in and view the post's comments. There you will have the option to edit or delete them. Hi. This is a comment.
To delete a comment, just log in and view the post’s comments. There you will have the option to edit or delete them.

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